Welcome to the Running Primer and the running community. This blog has been put together to answer the often-asked question: “Why do you like to run?” I hope to be able to answer this question and inspire you find your own love of running.

This blog is for you if you are a novice runner and are unsure how to go about it.

The goals for this blog are quite simple. I hope to:

  • answer your questions about how to start running, how to run properly, and how to take care of yourself in the process.
  • motivate you to start or keep running.
  • make running and road racing seem doable.
  • help you become excited about running.
  • encourage healthy living.

Best of luck and enjoy reading.



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