Welcome to the Running Primer and the running community. This blog has been put together to answer the often-asked question: “Why do you like to run?” I hope to be able to answer this question and inspire you find your own love of running.
This blog is for you if you are a novice runner and are unsure how to go about it.
The goals for this blog are quite simple. I hope to:
- answer your questions about how to start running, how to run properly, and how to take care of yourself in the process.
- motivate you to start or keep running.
- make running and road racing seem doable.
- help you become excited about running.
- encourage healthy living.
Best of luck and enjoy reading.